ZAZEN
- Price:
- 600 yen (JPY)
- Language(s):
- Japanese / English
- Size:
- 90 x 55 mm
- Pages:
- 42 pages(bellows binding)
- Binding:
- hardcover
- ISBN:
- 978-4-86152-567-4 C0015
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All around the world, the meditation and breathing methods of Zazen have been receiving a lot of attention as anti-stress measures. A grandson of Taido Matsubara, formerly a leading figure in the realm of Zen, Shinsuke Hosokawa is chief priest at Tokyo’s Ryuun-ji Temple that belongs to the Myoshin-ji School of the Rinzai Sect. The Zazen sessions he has been hosting here as a young leader have been attended by numerous celebrities. In this book, Hosokawa gives a brief introduction to the teachings of Zen master Hakuin, along with down-to-earth instructions how to integrate Zazen into your daily routine. Amulet-sized pocket edition, partly with English translations.